Mid-January Check-up

The month of January is half over, which is a good time for New Year's Resolution monitoring.
Number one resolution:  grow a backbone.  On this front, I'm succeeding, mostly.  Little by little, anyway.  I stood up for myself, and am continuing to stand up for myself at my current job.  That is good.  There is room for improvement, however.  I need to be able to keep that backbone, and transfer it to other situations.  Like moving forward, for instance.  I need to make two phone calls that I'm scared to make.  One to the technical college where I hope to enroll as soon as possible, and the other to the county to see if we can possibly keep our badgercare insurance, especially now that I am moving to part time and becoming a student.  Hopefully.  Goal:  By the middle of next week, have made both of those phone calls, with movement toward action.

Number two resolution:  the perpetual 'lose 30 pounds' resolution.  That one isn't going so well.  I have a sweet tooth that you wouldn't believe.  I crave fat, sugar, and all things bad for me.  I don't make time for exercise. 
I can do this.  I can take control of myself, control my cravings and get my butt in gear, literally.  I always feel better when I exercise, so why is it so hard to motivate to do?  It shouldn't be.
Goals for this week:  1)  Drink water all day.  That will help to curb my fake hunger.  Perhaps, when craving a snack-upon, drink a glass of water first.  2)  Just say no.  Recognize the cravings, then remember how much I'd like to lose this extra weight.  How I hate to look at pictures of myself.  How I want to not feel fat.  And, 3) Exercise each day.  Even if just a little.  10 minute walk here, 10 minutes of jumping on the trampoline there.  Just something. 
Humph.  Not half an hour later, and I'm eating at tootsie roll.  Boo.  But, I did get a glass of water.  Step one.  I'll enjoy this little morsel and move on.